Medjool Dates Large Fresh 11 LB Box

Medjool Dates are fresh and ready for you to enjoy in your home. They are perfect for cooking, baking and snacking. The dates are fat-free, cholesterol free, sodium free. The dates are high in potassium and vitamins, including complex ones – thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid. Manganese, copper, magnesium are some of the minerals that are also derived from Medjool dates; these are very rich in both soluble and insoluble fiber. A serving of power-packed dates contains 31 grams of carbohydrates, making them a powerhouse of energy.